socks and blister prevention

Do Socks Really Prevent Blisters? Myth or Fact?

Socks do prevent blisters—it's not a myth. They act as a barrier against friction, manage moisture, and provide a snug fit, which are all essential for skin protection during physical activities. Select the right materials, like moisture-wicking synthetics, for ideal comfort. Proper sock fit reduces bunching, minimizing irritation. Additionally, you can explore various strategies, materials,…

socks reduce friction prevent blisters

How Socks Help Prevent Blisters

Socks play a crucial role in preventing blisters by reducing friction and managing moisture between your skin and shoes. Well-fitted socks made from moisture-wicking fabrics minimize sweat accumulation, while added cushioning protects high-friction areas. It's important to guarantee proper sock fit and consider the thickness based on your activity. By choosing the right socks for…