Can Compression Socks Cause Swelling?

Compression socks can cause swelling if they're the wrong size or not used correctly. A poor fit might restrict circulation, leading to increased swelling and discomfort. It's essential to follow accurate sizing guidelines and consult a healthcare professional to guarantee the socks apply the correct pressure gradient. Always monitor for signs like pain or numbness,…

socks for flight swelling

The Best Socks for Long-Haul Flights to Prevent Swelling

For long-haul flights, the best socks to prevent swelling are quality compression socks. Look for options with graduated compression to promote circulation and reduce risk of deep vein thrombosis. Choose breathable, moisture-wicking materials, ideally with mesh panels for airflow. Proper fit is essential—you want snug, not tight. Consider lightweight merino wool for comfort. With the…